"At first, I was skeptical about group training but now I count on my teammates to challenge and motivate me - and to do just one more pull-up. An added bonus has been the special friendships that have evolved over the years. " - Irma V.
"Overall, the original goals that I had have been met quite successfully ... I feel much stronger in my legs and core... It's been great working with you and you've really motivated me. My back and hips are so much better!" -Mandy B
We Welcome ALL Bodies:
- Fat-friendly and weight-neutral approach to fitness, embracing the philosophies of Health at Every Size, Intuitive Eating, and Body Positive Fitness Alliance.
- We ensure folks with learning disabilities and medical conditions have a safe, comfortable, and positive experience.
- The expression of your gender and sexual orientation is welcome, safe, and not judged in our community.
- We celebrate the diversity of backgrounds of our members.
My name is Jean and I am constantly learning and striving to provide the best possible experience because I know that unfortunately, the fitness industry is not the most inclusive, welcoming place for those who are marginalized in society.
At Genuine Strength, we believe in defining our own version of what it means to be healthy and fit. And, we embrace and accept exactly where we are right at this moment.
We've built a positive, supportive community of people like you who are ready to take just that next small step and feel a little bit happier, healthier, and more fit.